About the Client:

Client was getting ready to change career, and their goal was to have a clear vision and game plan for life outside of academia.

Our Process / What We Did:

I guided the client through a structured process that included clarifying core values establishing financial discipline, and developing sustainable health and home routines. We also focused on replacing stress-driven habits, integrating intentional rest, and using reflective journaling prompts to align daily actions with long-term goals.

Results:

The client created routines that made life feel steady, got healthier, and turned uncertainty into a clear plan that they can keep improving even after coaching ended.

👉🏼Clarified core values to serve as a foundation for career and life decisions - creating a hell yes, or a hell no moment.

👉🏼Explored career options through part-time work, networking, and consulting opportunities to identify pathways more aligned with their values and experience.

👉🏼Created financial and lifestyle structures (weekly cash pulls, chore schedules, health routines) to create stability and structure needed, allowing a sense of security and space for continued exploration outside academia.

👉🏼Used journaling and body-awareness exercises and apps to track health and overall well-being, so they can fully engage in life.

👉🏼Continuously aligned daily actions with long-term goals through accountability turning exploration into a structured, actionable game plan that the client initially wanted.