Upcoming events.
TRANŚCEND: Guided MindSTILLness Meditation
Not a sound bath 🥣.
Not mindfulness 🧘🏽♂️.
Not breathwork 🌬️.
A live, self-transcending experience 🫧.
⚡This is the first time this style of self-transcending session — built from Auto Self-Transcending meditation using live harmonics with real-time biometric validation (EEG / HR) — is being offered in a live, pop-up format.⚡
About this experience:
Tranścend LIVE is designed to trigger the mind’s implicit transcending reflex — a natural shift beyond thought into still, quiet awareness.
We pair gentle verbal guidance with Alchemical Quartz Harmonics — a resonant, overtone-rich sound field — to cue self-transcending and rapid parasympathetic recovery. The nervous system drops into a deep, hypometabolic reset (deeply restorative).
This is not a generic “sound bath.”
It’s an intentionally scored, layered protocol built to induce the self-transcending response using external resonance. The sound is not there to “relax you,” it’s there to help you guide the mind inward so it can slip beneath thought on its own, effortlessly.
Unlike focus-based practices, MindSTILLness (Auto Self-Transcending) is effortless: no control, no concentration, thoughts are welcome.
Where mindfulness and breathwork keep attention engaged and cognitively “on” (or stress the body on purpose), MindSTILLness leads the mind to stillness and the body into wakeful deep rest — without strain, without performance.
Most people experience immediate stress relief, emotional balance, and whole-body decompression in minutes. You leave with a felt sense of inner stillness.
No prior knowledge of meditation is required.
Just come as you are.
Effortless nervous-system repair.
Measurable calm.
Zero effort.
For those who currently have a mantra-based self-transcending practice.
If you learned the self-transcending technique through our Tranścend neurofeedback / brain-computer interfacing (BCI) program or through another brand like Transcendental Meditation, Vedic Meditation, Ziva, 1GM, or Art of Living, Tranścend LIVE is designed to make your Dives even more effortless.
In this experience you will use the sound-layered protocol to effortlessly slip into Still Awareness.
Great way to go deeper or refresh your practice.
Exclusively for Vīrya Tranścend Users :
🧠 Complimentary EEG sessions for Tranścend alumni — You will track the spectrum of self-transcending using your EEG app.
Location
Please register to see the exact location of this event.
TRANŚCEND: Guided MindSTILLness Meditation
Not a sound bath 🥣.
Not mindfulness 🧘🏽♂️.
Not breathwork 🌬️.
A live, self-transcending experience 🫧.
⚡This is the first time this style of self-transcending session — built from Auto Self-Transcending meditation using live harmonics with real-time biometric validation (EEG / HR) — is being offered in a live, pop-up format.⚡
About this experience:
Tranścend LIVE is designed to trigger the mind’s implicit transcending reflex — a natural shift beyond thought into still, quiet awareness.
We pair gentle verbal guidance with Alchemical Quartz Harmonics — a resonant, overtone-rich sound field — to cue self-transcending and rapid parasympathetic recovery. The nervous system drops into a deep, hypometabolic reset (deeply restorative).
This is not a generic “sound bath.”
It’s an intentionally scored, layered protocol built to induce the self-transcending response using external resonance. The sound is not there to “relax you,” it’s there to help you guide the mind inward so it can slip beneath thought on its own, effortlessly.
Unlike focus-based practices, MindSTILLness (Auto Self-Transcending) is effortless: no control, no concentration, thoughts are welcome.
Where mindfulness and breathwork keep attention engaged and cognitively “on” (or stress the body on purpose), MindSTILLness leads the mind to stillness and the body into wakeful deep rest — without strain, without performance.
Most people experience immediate stress relief, emotional balance, and whole-body decompression in minutes. You leave with a felt sense of inner stillness.
No prior knowledge of meditation is required.
Just come as you are.
Effortless nervous-system repair.
Measurable calm.
Zero effort.
For those who currently have a mantra-based self-transcending practice.
If you learned the self-transcending technique through our Tranścend neurofeedback / brain-computer interfacing (BCI) program or through another brand like Transcendental Meditation, Vedic Meditation, Ziva, 1GM, or Art of Living, Tranścend LIVE is designed to make your Dives even more effortless.
In this experience you will use the sound-layered protocol to effortlessly slip into Still Awareness.
Great way to go deeper or refresh your practice.
Exclusively for Vīrya Tranścend Users :
🧠 Complimentary EEG sessions for Tranścend alumni — You will track the spectrum of self-transcending using your EEG app.
Location
Please register to see the exact location of this event.
TRANŚCEND: Guided MindSTILLness Meditation
Not a sound bath 🥣.
Not mindfulness 🧘🏽♂️.
Not breathwork 🌬️.
A live, self-transcending experience 🫧.
⚡This is the first time this style of self-transcending session — built from Auto Self-Transcending meditation using live harmonics with real-time biometric validation (EEG / HR) — is being offered in a live, pop-up format.⚡
About this experience:
Tranścend LIVE is designed to trigger the mind’s implicit transcending reflex — a natural shift beyond thought into still, quiet awareness.
We pair gentle verbal guidance with Alchemical Quartz Harmonics — a resonant, overtone-rich sound field — to cue self-transcending and rapid parasympathetic recovery. The nervous system drops into a deep, hypometabolic reset (deeply restorative).
This is not a generic “sound bath.”
It’s an intentionally scored, layered protocol built to induce the self-transcending response using external resonance. The sound is not there to “relax you,” it’s there to help you guide the mind inward so it can slip beneath thought on its own, effortlessly.
Unlike focus-based practices, MindSTILLness (Auto Self-Transcending) is effortless: no control, no concentration, thoughts are welcome.
Where mindfulness and breathwork keep attention engaged and cognitively “on” (or stress the body on purpose), MindSTILLness leads the mind to stillness and the body into wakeful deep rest — without strain, without performance.
Most people experience immediate stress relief, emotional balance, and whole-body decompression in minutes. You leave with a felt sense of inner stillness.
No prior knowledge of meditation is required.
Just come as you are.
Effortless nervous-system repair.
Measurable calm.
Zero effort.
For those who currently have a mantra-based self-transcending practice.
If you learned the self-transcending technique through our Tranścend neurofeedback / brain-computer interfacing (BCI) program or through another brand like Transcendental Meditation, Vedic Meditation, Ziva, 1GM, or Art of Living, Tranścend LIVE is designed to make your Dives even more effortless.
In this experience you will use the sound-layered protocol to effortlessly slip into Still Awareness.
Great way to go deeper or refresh your practice.
Exclusively for Vīrya Tranścend Users :
🧠 Complimentary EEG sessions for Tranścend alumni — You will track the spectrum of self-transcending using your EEG app.
Location
Please register to see the exact location of this event.
Yoga: An Immersion into Stillness
Yoga: An Immersion into Stillness is a TRANŚCEND LIVE MindSTILLness experience from Vīrya, woven with Samādhi Pāda (Book 1 of the Yoga Sūtras) . This is an evening to immerse in stillness, shifting Yoga from movement on the mat to stillness in the mind.
This immersion is designed to bridge that gap—between reading about Samādhi and resting in it.
We use Vīrya’s TRANŚCEND LIVE format: a sound-led, group MindSTILLness (Auto Self-Transcending) journey, followed by a living transmission of the Yoga Sūtras.
You’ll move through three phases:
1. MindSTILLness Induction (~30 minutes, seated)
We begin sitting upright in a TRANŚCEND LIVE session for the whole group.
Instead of focusing, controlling, or “watching” the mind, we invite it to do nothing—to naturally release the mind's grip on thoughts, and effortlessly drift into STILLNESS.
This is the direction of Asamprajñāta Samādhi: non-cognitive, objectless stillness where awareness is fully awake, yet free from mental modification.
2. Samādhi Pāda Transmission (~10 minutes, lying down)
Then you lie down and rest into Samādhi Pāda transmission: a specially created soundtrack where we’ve hand-selected key sūtras from Book 1 of the Yoga Sūtras and paired them with simple English commentary.
The audio combines these verses with clear explanation, tying Patanjali’s teachings on samādhi, non-attachment, and the settling of the mind directly to the state of MindSTILLness you just experienced.
3. Integration & Reflection (~10 minutes)
We’ll touch the difference between:
Samādhi with an object of attention—moving from gross to subtle, to bliss, to the state of “I-am-ness”, and
the “MindSTILLness” Samādhi, without an object of attention, which follows repeated moments where mental activity fully ceases so that the mind is completely still and awareness remains.
We close with space to sit, journal, and share what arose.
❣ Optional: You may wear a biotracker (Apple Watch, Ōura, WHOOP, etc.) if you’d like to quietly observe how your body drops into deep rest, since MindSTILLness (Auto Self-Transcending) shows up as a measurable shift in heart rate and recovery.
⚠️ EEG neuro-feedback will not be used in this immersion.
What you might notice
A shift from “doing a practice” to being done by stillness
Moments where thoughts thin out and there is just awake, contentless presence
A felt difference between:
managing the mind (mindfulness, technique-heavy practice like breath-work), and
the mind naturally quieting on its own (auto self-transcending)
A deeper, lived understanding of lines like:
“Yoga is the complete settling of the activity of the mind.”
“The "MindSTILLness" Samādhi, without an object, follows repeated experience of mental cessation.”
It’s about recognizing the simple, unbounded wakefulness that remains when activity settles.
Who this is for
Practitioners on a spiritual awakening path who resonate with non-dual teachings
Yogis who know the Sūtras conceptually and want to feel Samādhi Pāda in their own system
Meditators who’ve explored mindfulness, breathwork, or psychedelics and sense there’s a quieter, more effortless layer beneath all of it.
No prior knowledge with the Sūtras or meditation is required—only sincerity and curiosity.
How to prepare
Wear comfortable clothing; we’ll be sitting first, then lying down.
Eat lightly or come slightly fasted so the body can settle more deeply.
Bring a journal and pen for integration.
Optional: Bring your Apple Watch Ōura WHOOP if you’d like to quietly track the shift in your nervous system (no requirement to share data).
Limited engagement at Samadhi — an experiential space in Greenpoint, Brooklyn, designed for deep somatic exploration. Thoughtfully crafted to support your journey inward into MindStillness.
TRANŚCEND: Guided MindSTILLness Meditation
Not a sound bath 🥣.
Not mindfulness 🧘🏽♂️.
Not breathwork 🌬️.
A live, self-transcending experience 🫧.
⚡This is the first time this style of self-transcending session — built from Auto Self-Transcending meditation using live harmonics with real-time biometric validation (EEG / HR) — is being offered in a live, pop-up format.⚡
About this experience:
Tranścend LIVE is designed to trigger the mind’s implicit transcending reflex — a natural shift beyond thought into still, quiet awareness.
We pair gentle verbal guidance with Alchemical Quartz Harmonics — a resonant, overtone-rich sound field — to cue self-transcending and rapid parasympathetic recovery. The nervous system drops into a deep, hypometabolic reset (deeply restorative).
This is not a generic “sound bath.”
It’s an intentionally scored, layered protocol built to induce the self-transcending response using external resonance. The sound is not there to “relax you,” it’s there to help you guide the mind inward so it can slip beneath thought on its own, effortlessly.
Unlike focus-based practices, MindSTILLness (Auto Self-Transcending) is effortless: no control, no concentration, thoughts are welcome.
Where mindfulness and breathwork keep attention engaged and cognitively “on” (or stress the body on purpose), MindSTILLness leads the mind to stillness and the body into wakeful deep rest — without strain, without performance.
Most people experience immediate stress relief, emotional balance, and whole-body decompression in minutes. You leave with a felt sense of inner stillness.
No prior knowledge of meditation is required.
Just come as you are.
Effortless nervous-system repair.
Measurable calm.
Zero effort.
For those who currently have a mantra-based self-transcending practice.
If you learned the self-transcending technique through our Tranścend neurofeedback / brain-computer interfacing (BCI) program or through another brand like Transcendental Meditation, Vedic Meditation, Ziva, 1GM, or Art of Living, Tranścend LIVE is designed to make your Dives even more effortless.
In this experience you will use the sound-layered protocol to effortlessly slip into Still Awareness.
Great way to go deeper or refresh your practice.
Exclusively for Vīrya Tranścend Users :
🧠 Complimentary EEG sessions for Tranścend alumni — You will track the spectrum of self-transcending using your EEG app.
Location
Please register to see the exact location of this event.
STILL X CHILL - TRANŚCEND LIVE + Elixir Social with Virya
Overview
Explore a guided MindSTILLness session, Alchemical Quartz Harmonics, and a grounding Spirit Elixir from The Alchemist's Kitchen.
What to expect
A guided MindSTILLness session designed to trigger the mind’s implicit transcending reflex—a natural shift beyond thought into still, quiet awareness. We pair gentle guidance with Alchemical Quartz Harmonics (precision-tuned, overtone-rich crystal bowls) to cue the self-transcending response and accelerate parasympathetic recovery.
This is not a generic sound bath; it’s an intentionally scored, timed protocol built to induce transcendence.
After the session, chill + connect with the SPIRIT elixir—passionflower, skullcap, tulsi, reishi, blue lotus, rose, schisandra—nervine/adaptogenic herbs that stabilize the hypometabolic “mind-OFF” state and ease re-entry.
Who it’s for
New or seasoned meditators wanting a reliable, on-demand reset
Founders/creatives/athletes seeking calm + clarity without trying harder
Anyone curious about a measurable, science-informed path to inner stillness
The flow
Intro (what MindSTILLness is / isn’t)
Guided MindSTILLness × Scored Live Harmonics (≈30 min)
Integration + The Alchemist's Kitchen Spirit elixir (ground, reflect, connect)
Notes & accessibility
Seated experience (chairs provided).
Sound is present but gentle; if sensitive, arrive early to sit farther from bowls.
Wellness/education experience; not medical advice.
Wearables welcome (Apple Watch/Ōura/WHOOP) if you like tracking recovery.
Hosted by Vīrya × The Alchemist’s KitchenVīrya teaches MindSTILLness—an effortless meditation known academically as Auto Self-Transcending (AST). Using portable EEG and everyday wearables, we track real-time shifts in brainwaves and heart rhythms—making transcendent states visible, accessible, and trainable.The Alchemist’s Kitchen is a botanical dispensary and community hub in SoHo. We connect people with the power of plants through events, workshops, and classes that nourish body and mind—and help cultivate a healthy relationship with nature and self.
VIRYA
Vīrya is a multimodal bioanalytics wellness company that teaches MindSTILLness—a unique, effortless meditation technique known as Auto Self-Transcending (AST). Unlike mindfulness, transcending (MindSTILLness) meditation guides the mind beyond thought and body into a deep, measurable state of inner stillness. By integrating portable EEG devices & everyday wearables like Apple Watch and Ōura Ring, Vīrya tracks real-time changes in brainwaves and heart rhythms—making transcendent states visible, accessible, and transformative during transcending meditation.
TRANŚCEND: Guided MindSTILLness Meditation
Not a sound bath 🥣.
Not mindfulness 🧘🏽♂️.
Not breathwork 🌬️.
A live, self-transcending experience 🫧.
⚡This is the first time this style of self-transcending session — built from Auto Self-Transcending meditation using live harmonics with real-time biometric validation (EEG / HR) — is being offered in a live, pop-up format.⚡
About this experience:
Tranścend LIVE is designed to trigger the mind’s implicit transcending reflex — a natural shift beyond thought into still, quiet awareness.
We pair gentle verbal guidance with Alchemical Quartz Harmonics — a resonant, overtone-rich sound field — to cue self-transcending and rapid parasympathetic recovery. The nervous system drops into a deep, hypometabolic reset (deeply restorative).
This is not a generic “sound bath.”
It’s an intentionally scored, layered protocol built to induce the self-transcending response using external resonance. The sound is not there to “relax you,” it’s there to help you guide the mind inward so it can slip beneath thought on its own, effortlessly.
Unlike focus-based practices, MindSTILLness (Auto Self-Transcending) is effortless: no control, no concentration, thoughts are welcome.
Where mindfulness and breathwork keep attention engaged and cognitively “on” (or stress the body on purpose), MindSTILLness leads the mind to stillness and the body into wakeful deep rest — without strain, without performance.
Most people experience immediate stress relief, emotional balance, and whole-body decompression in minutes. You leave with a felt sense of inner stillness.
No prior knowledge of meditation is required.
Just come as you are.
Effortless nervous-system repair.
Measurable calm.
Zero effort.
For those who currently have a mantra-based self-transcending practice.
If you learned the self-transcending technique through our Tranścend neurofeedback / brain-computer interfacing (BCI) program or through another brand like Transcendental Meditation, Vedic Meditation, Ziva, 1GM, or Art of Living, Tranścend LIVE is designed to make your Dives even more effortless.
In this experience you will use the sound-layered protocol to effortlessly slip into Still Awareness.
Great way to go deeper or refresh your practice.
Exclusively for Vīrya Tranścend Users :
🧠 Complimentary EEG sessions for Tranścend alumni — You will track the spectrum of self-transcending using your EEG app.
Location
Please register to see the exact location of this event.
TRANŚCEND: Guided MindSTILLness Meditation
Not a sound bath 🥣.
Not mindfulness 🧘🏽♂️.
Not breathwork 🌬️.
A live, self-transcending experience 🫧.
⚡This is the first time this style of self-transcending session — built from Auto Self-Transcending meditation using live harmonics with real-time biometric validation (EEG / HR) — is being offered in a live, pop-up format.⚡
About this experience:
Tranścend LIVE is designed to trigger the mind’s implicit transcending reflex — a natural shift beyond thought into still, quiet awareness.
We pair gentle verbal guidance with Alchemical Quartz Harmonics — a resonant, overtone-rich sound field — to cue self-transcending and rapid parasympathetic recovery. The nervous system drops into a deep, hypometabolic reset (deeply restorative).
This is not a generic “sound bath.”
It’s an intentionally scored, layered protocol built to induce the self-transcending response using external resonance. The sound is not there to “relax you,” it’s there to help you guide the mind inward so it can slip beneath thought on its own, effortlessly.
Unlike focus-based practices, MindSTILLness (Auto Self-Transcending) is effortless: no control, no concentration, thoughts are welcome.
Where mindfulness and breathwork keep attention engaged and cognitively “on” (or stress the body on purpose), MindSTILLness leads the mind to stillness and the body into wakeful deep rest — without strain, without performance.
Most people experience immediate stress relief, emotional balance, and whole-body decompression in minutes. You leave with a felt sense of inner stillness.
No prior knowledge of meditation is required.
Just come as you are.
Effortless nervous-system repair.
Measurable calm.
Zero effort.
For those who currently have a mantra-based self-transcending practice.
If you learned the self-transcending technique through our Tranścend neurofeedback / brain-computer interfacing (BCI) program or through another brand like Transcendental Meditation, Vedic Meditation, Ziva, 1GM, or Art of Living, Tranścend LIVE is designed to make your Dives even more effortless.
In this experience you will use the sound-layered protocol to effortlessly slip into Still Awareness.
Great way to go deeper or refresh your practice.
Exclusively for Vīrya Tranścend Users :
🧠 Complimentary EEG sessions for Tranścend alumni — You will track the spectrum of self-transcending using your EEG app.
Location
Please register to see the exact location of this event.
TRANŚCEND: Guided MindSTILLness Meditation
Not a sound bath 🥣.
Not mindfulness 🧘🏽♂️.
Not breathwork 🌬️.
A live, self-transcending experience 🫧.
⚡This is the first time this style of self-transcending session — built from Auto Self-Transcending meditation using live harmonics with real-time biometric validation (EEG / HR) — is being offered in a live, pop-up format.⚡
About this experience:
Tranścend LIVE is designed to trigger the mind’s implicit transcending reflex — a natural shift beyond thought into still, quiet awareness.
We pair gentle verbal guidance with Alchemical Quartz Harmonics — a resonant, overtone-rich sound field — to cue self-transcending and rapid parasympathetic recovery. The nervous system drops into a deep, hypometabolic reset (deeply restorative).
This is not a generic “sound bath.”
It’s an intentionally scored, layered protocol built to induce the self-transcending response using external resonance. The sound is not there to “relax you,” it’s there to help you guide the mind inward so it can slip beneath thought on its own, effortlessly.
Unlike focus-based practices, MindSTILLness (Auto Self-Transcending) is effortless: no control, no concentration, thoughts are welcome.
Where mindfulness and breathwork keep attention engaged and cognitively “on” (or stress the body on purpose), MindSTILLness leads the mind to stillness and the body into wakeful deep rest — without strain, without performance.
Most people experience immediate stress relief, emotional balance, and whole-body decompression in minutes. You leave with a felt sense of inner stillness.
No prior knowledge of meditation is required.
Just come as you are.
Effortless nervous-system repair.
Measurable calm.
Zero effort.
For those who currently have a mantra-based self-transcending practice.
If you learned the self-transcending technique through our Tranścend neurofeedback / brain-computer interfacing (BCI) program or through another brand like Transcendental Meditation, Vedic Meditation, Ziva, 1GM, or Art of Living, Tranścend LIVE is designed to make your Dives even more effortless.
In this experience you will use the sound-layered protocol to effortlessly slip into Still Awareness.
Great way to go deeper or refresh your practice.
Exclusively for Vīrya Tranścend Users :
🧠 Complimentary EEG sessions for Tranścend alumni — You will track the spectrum of self-transcending using your EEG app.
Location
Please register to see the exact location of this event.
Incense Making Workshop
Fragrant Rituals: An Incense Making Workshop
This workshop is part of The Living Room series — a wellness-focused project by FiDi Creatives designed to help you slow down, reconnect, and create with intention.
About This Workshop
This hands-on workshop invites participants to immerse themselves in natural fragrance and learn the fundamentals of crafting incense sticks—understanding what goes into them, why creating your own holds deeper meaning, and how this ancient practice can become a beautiful act of mindfulness or a gift to share.
Led by a local small-batch incense maker, this beginner-friendly session includes a brief history of incense, a live demonstration, and guided time to create your own mini incense sticks from raw natural materials.
All materials are provided, along with complimentary tea and light refreshments.
About the Instructor
Tawn Le, founder of Boundless Nest, rediscovered her connection to incense after her father’s passing, when creating incense for his ceremony became a deeply healing and transformative act. She now shares this mindful craft to help others cultivate peace, connection, and a sense of home through scent.
Discover more — IG: @boundlessnest
About FiDi Creatives
FiDi Creatives is a gathering space for art, wellness, and connection in the heart of the Financial District. The space brings people together through creative, hands-on experiences that inspire reflection and genuine connection.
Discover more — IG: @FiDiCreatives
Location
FiDi Creatives
106 Fulton St 3rd floor, New York, NY 10038, USA
TRANŚCEND: Guided MindSTILLness Meditation
Not a sound bath 🥣.
Not mindfulness 🧘🏽♂️.
Not breathwork 🌬️.
A live, self-transcending experience 🫧.
⚡This is the first time this style of self-transcending session — built from Auto Self-Transcending meditation using live harmonics with real-time biometric validation (EEG / HR) — is being offered in a live, pop-up format.⚡
About this experience:
Tranścend LIVE is designed to trigger the mind’s implicit transcending reflex — a natural shift beyond thought into still, quiet awareness.
We pair gentle verbal guidance with Alchemical Quartz Harmonics — a resonant, overtone-rich sound field — to cue self-transcending and rapid parasympathetic recovery. The nervous system drops into a deep, hypometabolic reset (deeply restorative).
This is not a generic “sound bath.”
It’s an intentionally scored, layered protocol built to induce the self-transcending response using external resonance. The sound is not there to “relax you,” it’s there to help you guide the mind inward so it can slip beneath thought on its own, effortlessly.
Unlike focus-based practices, MindSTILLness (Auto Self-Transcending) is effortless: no control, no concentration, thoughts are welcome.
Where mindfulness and breathwork keep attention engaged and cognitively “on” (or stress the body on purpose), MindSTILLness leads the mind to stillness and the body into wakeful deep rest — without strain, without performance.
Most people experience immediate stress relief, emotional balance, and whole-body decompression in minutes. You leave with a felt sense of inner stillness.
No prior knowledge of meditation is required.
Just come as you are.
Effortless nervous-system repair.
Measurable calm.
Zero effort.
For those who currently have a mantra-based self-transcending practice.
If you learned the self-transcending technique through our Tranścend neurofeedback / brain-computer interfacing (BCI) program or through another brand like Transcendental Meditation, Vedic Meditation, Ziva, 1GM, or Art of Living, Tranścend LIVE is designed to make your Dives even more effortless.
In this experience you will use the sound-layered protocol to effortlessly slip into Still Awareness.
Great way to go deeper or refresh your practice.
Exclusively for Vīrya Tranścend Users :
🧠 Complimentary EEG sessions for Tranścend alumni — You will track the spectrum of self-transcending using your EEG app.
Location
Please register to see the exact location of this event.
TRANŚCEND: Guided MindSTILLness Meditation
Not a sound bath 🥣.
Not mindfulness 🧘🏽♂️.
Not breathwork 🌬️.
A live, self-transcending experience 🫧.
⚡This is the first time this style of self-transcending session — built from Auto Self-Transcending meditation using live harmonics with real-time biometric validation (EEG / HR) — is being offered in a live, pop-up format.⚡
About this experience:
Tranścend LIVE is designed to trigger the mind’s implicit transcending reflex — a natural shift beyond thought into still, quiet awareness.
We pair gentle verbal guidance with Alchemical Quartz Harmonics — a resonant, overtone-rich sound field — to cue self-transcending and rapid parasympathetic recovery. The nervous system drops into a deep, hypometabolic reset (deeply restorative).
This is not a generic “sound bath.”
It’s an intentionally scored, layered protocol built to induce the self-transcending response using external resonance. The sound is not there to “relax you,” it’s there to help you guide the mind inward so it can slip beneath thought on its own, effortlessly.
Unlike focus-based practices, MindSTILLness (Auto Self-Transcending) is effortless: no control, no concentration, thoughts are welcome.
Where mindfulness and breathwork keep attention engaged and cognitively “on” (or stress the body on purpose), MindSTILLness leads the mind to stillness and the body into wakeful deep rest — without strain, without performance.
Most people experience immediate stress relief, emotional balance, and whole-body decompression in minutes. You leave with a felt sense of inner stillness.
No prior knowledge of meditation is required.
Just come as you are.
Effortless nervous-system repair.
Measurable calm.
Zero effort.
For those who currently have a mantra-based self-transcending practice.
If you learned the self-transcending technique through our Tranścend neurofeedback / brain-computer interfacing (BCI) program or through another brand like Transcendental Meditation, Vedic Meditation, Ziva, 1GM, or Art of Living, Tranścend LIVE is designed to make your Dives even more effortless.
In this experience you will use the sound-layered protocol to effortlessly slip into Still Awareness.
Great way to go deeper or refresh your practice.
Exclusively for Vīrya Tranścend Users :
🧠 Complimentary EEG sessions for Tranścend alumni — You will track the spectrum of self-transcending using your EEG app.
Location
Please register to see the exact location of this event.
TRANŚCEND: Guided MindSTILLness Meditation
Not a sound bath 🥣.
Not mindfulness 🧘🏽♂️.
Not breathwork 🌬️.
A live, self-transcending experience 🫧.
⚡This is the first time this style of self-transcending session — built from Auto Self-Transcending meditation using live harmonics with real-time biometric validation (EEG / HR) — is being offered in a live, pop-up format.⚡
About this experience:
Tranścend LIVE is designed to trigger the mind’s implicit transcending reflex — a natural shift beyond thought into still, quiet awareness.
We pair gentle verbal guidance with Alchemical Quartz Harmonics — a resonant, overtone-rich sound field — to cue self-transcending and rapid parasympathetic recovery. The nervous system drops into a deep, hypometabolic reset (deeply restorative).
This is not a generic “sound bath.”
It’s an intentionally scored, layered protocol built to induce the self-transcending response using external resonance. The sound is not there to “relax you,” it’s there to help you guide the mind inward so it can slip beneath thought on its own, effortlessly.
Unlike focus-based practices, MindSTILLness (Auto Self-Transcending) is effortless: no control, no concentration, thoughts are welcome.
Where mindfulness and breathwork keep attention engaged and cognitively “on” (or stress the body on purpose), MindSTILLness leads the mind to stillness and the body into wakeful deep rest — without strain, without performance.
Most people experience immediate stress relief, emotional balance, and whole-body decompression in minutes. You leave with a felt sense of inner stillness.
No prior knowledge of meditation is required.
Just come as you are.
Effortless nervous-system repair.
Measurable calm.
Zero effort.
For those who currently have a mantra-based self-transcending practice.
If you learned the self-transcending technique through our Tranścend neurofeedback / brain-computer interfacing (BCI) program or through another brand like Transcendental Meditation, Vedic Meditation, Ziva, 1GM, or Art of Living, Tranścend LIVE is designed to make your Dives even more effortless.
In this experience you will use the sound-layered protocol to effortlessly slip into Still Awareness.
Great way to go deeper or refresh your practice.
Exclusively for Vīrya Tranścend Users :
🧠 Complimentary EEG sessions for Tranścend alumni — You will track the spectrum of self-transcending using your EEG app.
Location
Please register to see the exact location of this event.
Mindful Monday: Water Color + Sound
Mindful Monday Collaboration: Quintessential Therapy x Boundless Nest
Start your week off on the right foot with tea, craft, movement, sound, and community, all in one mindful evening.
Your mindful experience:
🍵 Mindful Tea Moment: We'll begin with a calming tea ceremony, allowing you to quiet your mind and savor the present moment.
🎨 Watercolor Punch Card Class: Explore your creativity with Tawn as she guides you through a watercolor punch card class focused on cultivating mindful habits.
🧘️🎵 Gentle Somatic Movement & Soundbath: Experience a 30-minute gentle seated somatic movement sequence led by Mandi, accompanied by a relaxing soundbath.
🔮 Optional Add-Ons: Enhance your experience with additional offerings, including tarot readings with Tawn and ear seed sessions with Mandi. No prior experience is needed, and all materials will be provided. Just bring an open mind and be ready to connect with a community of like-minded individuals!
🎟️ $22 (includes Mindful Tea Moment, Watercolor Punch Card Class, and Gentle Somatic Movement & Soundbath) - Optional Add-Ons: Tarot readings and Ear Seed Sessions (pricing varies)
📍Quintessential Therapy, 30-10 41st Ave 1st floor lounge, FL 2, Long Island City, NY
Start your week off nourished!