Upcoming events.
Incense Making Workshop
Fragrant Rituals: An Incense Making Workshop
This workshop is part of The Living Room series — a wellness-focused project by FiDi Creatives designed to help you slow down, reconnect, and create with intention.
About This Workshop
This hands-on workshop invites participants to immerse themselves in natural fragrance and learn the fundamentals of crafting incense sticks—understanding what goes into them, why creating your own holds deeper meaning, and how this ancient practice can become a beautiful act of mindfulness or a gift to share.
Led by a local small-batch incense maker, this beginner-friendly session includes a brief history of incense, a live demonstration, and guided time to create your own mini incense sticks from raw natural materials.
All materials are provided, along with complimentary tea and light refreshments.
About the Instructor
Tawn Le, founder of Boundless Nest, rediscovered her connection to incense after her father’s passing, when creating incense for his ceremony became a deeply healing and transformative act. She now shares this mindful craft to help others cultivate peace, connection, and a sense of home through scent.
Discover more — IG: @boundlessnest
About FiDi Creatives
FiDi Creatives is a gathering space for art, wellness, and connection in the heart of the Financial District. The space brings people together through creative, hands-on experiences that inspire reflection and genuine connection.
Discover more — IG: @FiDiCreatives
Location
FiDi Creatives
106 Fulton St 3rd floor, New York, NY 10038, USA
TRANŚCEND: Guided MindSTILLness Meditation
Not a sound bath 🥣.
Not mindfulness 🧘🏽♂️.
Not breathwork 🌬️.
A live, self-transcending experience 🫧.
⚡This is the first time this style of self-transcending session — built from Auto Self-Transcending meditation using live harmonics with real-time biometric validation (EEG / HR) — is being offered in a live, pop-up format.⚡
About this experience:
Tranścend LIVE is designed to trigger the mind’s implicit transcending reflex — a natural shift beyond thought into still, quiet awareness.
We pair gentle verbal guidance with Alchemical Quartz Harmonics — a resonant, overtone-rich sound field — to cue self-transcending and rapid parasympathetic recovery. The nervous system drops into a deep, hypometabolic reset (deeply restorative).
This is not a generic “sound bath.”
It’s an intentionally scored, layered protocol built to induce the self-transcending response using external resonance. The sound is not there to “relax you,” it’s there to help you guide the mind inward so it can slip beneath thought on its own, effortlessly.
Unlike focus-based practices, MindSTILLness (Auto Self-Transcending) is effortless: no control, no concentration, thoughts are welcome.
Where mindfulness and breathwork keep attention engaged and cognitively “on” (or stress the body on purpose), MindSTILLness leads the mind to stillness and the body into wakeful deep rest — without strain, without performance.
Most people experience immediate stress relief, emotional balance, and whole-body decompression in minutes. You leave with a felt sense of inner stillness.
No prior knowledge of meditation is required.
Just come as you are.
Effortless nervous-system repair.
Measurable calm.
Zero effort.
For those who currently have a mantra-based self-transcending practice.
If you learned the self-transcending technique through our Tranścend neurofeedback / brain-computer interfacing (BCI) program or through another brand like Transcendental Meditation, Vedic Meditation, Ziva, 1GM, or Art of Living, Tranścend LIVE is designed to make your Dives even more effortless.
In this experience you will use the sound-layered protocol to effortlessly slip into Still Awareness.
Great way to go deeper or refresh your practice.
Exclusively for Vīrya Tranścend Users :
🧠 Complimentary EEG sessions for Tranścend alumni — You will track the spectrum of self-transcending using your EEG app.
Location
Please register to see the exact location of this event.
TRANŚCEND: Guided MindSTILLness Meditation
Not a sound bath 🥣.
Not mindfulness 🧘🏽♂️.
Not breathwork 🌬️.
A live, self-transcending experience 🫧.
⚡This is the first time this style of self-transcending session — built from Auto Self-Transcending meditation using live harmonics with real-time biometric validation (EEG / HR) — is being offered in a live, pop-up format.⚡
About this experience:
Tranścend LIVE is designed to trigger the mind’s implicit transcending reflex — a natural shift beyond thought into still, quiet awareness.
We pair gentle verbal guidance with Alchemical Quartz Harmonics — a resonant, overtone-rich sound field — to cue self-transcending and rapid parasympathetic recovery. The nervous system drops into a deep, hypometabolic reset (deeply restorative).
This is not a generic “sound bath.”
It’s an intentionally scored, layered protocol built to induce the self-transcending response using external resonance. The sound is not there to “relax you,” it’s there to help you guide the mind inward so it can slip beneath thought on its own, effortlessly.
Unlike focus-based practices, MindSTILLness (Auto Self-Transcending) is effortless: no control, no concentration, thoughts are welcome.
Where mindfulness and breathwork keep attention engaged and cognitively “on” (or stress the body on purpose), MindSTILLness leads the mind to stillness and the body into wakeful deep rest — without strain, without performance.
Most people experience immediate stress relief, emotional balance, and whole-body decompression in minutes. You leave with a felt sense of inner stillness.
No prior knowledge of meditation is required.
Just come as you are.
Effortless nervous-system repair.
Measurable calm.
Zero effort.
For those who currently have a mantra-based self-transcending practice.
If you learned the self-transcending technique through our Tranścend neurofeedback / brain-computer interfacing (BCI) program or through another brand like Transcendental Meditation, Vedic Meditation, Ziva, 1GM, or Art of Living, Tranścend LIVE is designed to make your Dives even more effortless.
In this experience you will use the sound-layered protocol to effortlessly slip into Still Awareness.
Great way to go deeper or refresh your practice.
Exclusively for Vīrya Tranścend Users :
🧠 Complimentary EEG sessions for Tranścend alumni — You will track the spectrum of self-transcending using your EEG app.
Location
Please register to see the exact location of this event.
TRANŚCEND: Guided MindSTILLness Meditation
Not a sound bath 🥣.
Not mindfulness 🧘🏽♂️.
Not breathwork 🌬️.
A live, self-transcending experience 🫧.
⚡This is the first time this style of self-transcending session — built from Auto Self-Transcending meditation using live harmonics with real-time biometric validation (EEG / HR) — is being offered in a live, pop-up format.⚡
About this experience:
Tranścend LIVE is designed to trigger the mind’s implicit transcending reflex — a natural shift beyond thought into still, quiet awareness.
We pair gentle verbal guidance with Alchemical Quartz Harmonics — a resonant, overtone-rich sound field — to cue self-transcending and rapid parasympathetic recovery. The nervous system drops into a deep, hypometabolic reset (deeply restorative).
This is not a generic “sound bath.”
It’s an intentionally scored, layered protocol built to induce the self-transcending response using external resonance. The sound is not there to “relax you,” it’s there to help you guide the mind inward so it can slip beneath thought on its own, effortlessly.
Unlike focus-based practices, MindSTILLness (Auto Self-Transcending) is effortless: no control, no concentration, thoughts are welcome.
Where mindfulness and breathwork keep attention engaged and cognitively “on” (or stress the body on purpose), MindSTILLness leads the mind to stillness and the body into wakeful deep rest — without strain, without performance.
Most people experience immediate stress relief, emotional balance, and whole-body decompression in minutes. You leave with a felt sense of inner stillness.
No prior knowledge of meditation is required.
Just come as you are.
Effortless nervous-system repair.
Measurable calm.
Zero effort.
For those who currently have a mantra-based self-transcending practice.
If you learned the self-transcending technique through our Tranścend neurofeedback / brain-computer interfacing (BCI) program or through another brand like Transcendental Meditation, Vedic Meditation, Ziva, 1GM, or Art of Living, Tranścend LIVE is designed to make your Dives even more effortless.
In this experience you will use the sound-layered protocol to effortlessly slip into Still Awareness.
Great way to go deeper or refresh your practice.
Exclusively for Vīrya Tranścend Users :
🧠 Complimentary EEG sessions for Tranścend alumni — You will track the spectrum of self-transcending using your EEG app.
Location
Please register to see the exact location of this event.
TRANŚCEND: Guided MindSTILLness Meditation
Not a sound bath 🥣.
Not mindfulness 🧘🏽♂️.
Not breathwork 🌬️.
A live, self-transcending experience 🫧.
⚡This is the first time this style of self-transcending session — built from Auto Self-Transcending meditation using live harmonics with real-time biometric validation (EEG / HR) — is being offered in a live, pop-up format.⚡
About this experience:
Tranścend LIVE is designed to trigger the mind’s implicit transcending reflex — a natural shift beyond thought into still, quiet awareness.
We pair gentle verbal guidance with Alchemical Quartz Harmonics — a resonant, overtone-rich sound field — to cue self-transcending and rapid parasympathetic recovery. The nervous system drops into a deep, hypometabolic reset (deeply restorative).
This is not a generic “sound bath.”
It’s an intentionally scored, layered protocol built to induce the self-transcending response using external resonance. The sound is not there to “relax you,” it’s there to help you guide the mind inward so it can slip beneath thought on its own, effortlessly.
Unlike focus-based practices, MindSTILLness (Auto Self-Transcending) is effortless: no control, no concentration, thoughts are welcome.
Where mindfulness and breathwork keep attention engaged and cognitively “on” (or stress the body on purpose), MindSTILLness leads the mind to stillness and the body into wakeful deep rest — without strain, without performance.
Most people experience immediate stress relief, emotional balance, and whole-body decompression in minutes. You leave with a felt sense of inner stillness.
No prior knowledge of meditation is required.
Just come as you are.
Effortless nervous-system repair.
Measurable calm.
Zero effort.
For those who currently have a mantra-based self-transcending practice.
If you learned the self-transcending technique through our Tranścend neurofeedback / brain-computer interfacing (BCI) program or through another brand like Transcendental Meditation, Vedic Meditation, Ziva, 1GM, or Art of Living, Tranścend LIVE is designed to make your Dives even more effortless.
In this experience you will use the sound-layered protocol to effortlessly slip into Still Awareness.
Great way to go deeper or refresh your practice.
Exclusively for Vīrya Tranścend Users :
🧠 Complimentary EEG sessions for Tranścend alumni — You will track the spectrum of self-transcending using your EEG app.
Location
Please register to see the exact location of this event.
Mindful Monday: Water Color + Sound
Mindful Monday Collaboration: Quintessential Therapy x Boundless Nest
Start your week off on the right foot with tea, craft, movement, sound, and community, all in one mindful evening.
Your mindful experience:
🍵 Mindful Tea Moment: We'll begin with a calming tea ceremony, allowing you to quiet your mind and savor the present moment.
🎨 Watercolor Punch Card Class: Explore your creativity with Tawn as she guides you through a watercolor punch card class focused on cultivating mindful habits.
🧘️🎵 Gentle Somatic Movement & Soundbath: Experience a 30-minute gentle seated somatic movement sequence led by Mandi, accompanied by a relaxing soundbath.
🔮 Optional Add-Ons: Enhance your experience with additional offerings, including tarot readings with Tawn and ear seed sessions with Mandi. No prior experience is needed, and all materials will be provided. Just bring an open mind and be ready to connect with a community of like-minded individuals!
🎟️ $22 (includes Mindful Tea Moment, Watercolor Punch Card Class, and Gentle Somatic Movement & Soundbath) - Optional Add-Ons: Tarot readings and Ear Seed Sessions (pricing varies)
📍Quintessential Therapy, 30-10 41st Ave 1st floor lounge, FL 2, Long Island City, NY
Start your week off nourished!