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Rest & Release: A Mini Retreat for the Burned Out and Busy

Rest, Release, Express by Cultivating Healers & Joko Wellness

This event is catered to folks who are Burnt & Busy! Including but not limited to healthcare professionals, lawyers, & folks working in corporate America/Tech.

Set in Brooklyn, this two-hour therapeutic experience is designed to help you rest deeply, release stress, and express your emotions creatively. This mini-retreat features a powerful "7 Homecomings" guided visualization by Lama Rod Owens, followed by a restful somatic practice inspired by the Nap Ministry. This session is designed to help you release stress, reconnect with your body, and embrace the radical act of rest.

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May 17

Meditation & Philosophy: Vīrya

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June 20

Mindful Reset — Rest & Nourishment