Overview
Explore a guided MindSTILLness session, Alchemical Quartz Harmonics, and a grounding Spirit Elixir from The Alchemist's Kitchen.
What to expect
A guided MindSTILLness session designed to trigger the mind’s implicit transcending reflex—a natural shift beyond thought into still, quiet awareness. We pair gentle guidance with Alchemical Quartz Harmonics (precision-tuned, overtone-rich crystal bowls) to cue the self-transcending response and accelerate parasympathetic recovery.
This is not a generic sound bath; it’s an intentionally scored, timed protocol built to induce transcendence.
After the session, chill + connect with the SPIRIT elixir—passionflower, skullcap, tulsi, reishi, blue lotus, rose, schisandra—nervine/adaptogenic herbs that stabilize the hypometabolic “mind-OFF” state and ease re-entry.
Who it’s for
New or seasoned meditators wanting a reliable, on-demand reset
Founders/creatives/athletes seeking calm + clarity without trying harder
Anyone curious about a measurable, science-informed path to inner stillness
The flow
Intro (what MindSTILLness is / isn’t)
Guided MindSTILLness × Scored Live Harmonics (≈30 min)
Integration + The Alchemist's Kitchen Spirit elixir (ground, reflect, connect)
Notes & accessibility
Seated experience (chairs provided).
Sound is present but gentle; if sensitive, arrive early to sit farther from bowls.
Wellness/education experience; not medical advice.
Wearables welcome (Apple Watch/Ōura/WHOOP) if you like tracking recovery.
Hosted by Vīrya × The Alchemist’s KitchenVīrya teaches MindSTILLness—an effortless meditation known academically as Auto Self-Transcending (AST). Using portable EEG and everyday wearables, we track real-time shifts in brainwaves and heart rhythms—making transcendent states visible, accessible, and trainable.The Alchemist’s Kitchen is a botanical dispensary and community hub in SoHo. We connect people with the power of plants through events, workshops, and classes that nourish body and mind—and help cultivate a healthy relationship with nature and self.
VIRYA
Vīrya is a multimodal bioanalytics wellness company that teaches MindSTILLness—a unique, effortless meditation technique known as Auto Self-Transcending (AST). Unlike mindfulness, transcending (MindSTILLness) meditation guides the mind beyond thought and body into a deep, measurable state of inner stillness. By integrating portable EEG devices & everyday wearables like Apple Watch and Ōura Ring, Vīrya tracks real-time changes in brainwaves and heart rhythms—making transcendent states visible, accessible, and transformative during transcending meditation.