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Mindful Reset - Rest & Nourishment

  • Balance Arts Center 151 West 30th Street New York, NY, 10001 United States (map)

All Day Pass: $90
Yoga: $20-35
Sound Bath/Meditation: $20-35
Nutritionist: $30-35

Looking to bring more calm and clarity into your life? Our Mindfulness Series Event is the perfect spot to start! 

Join YourPlace Therapy at Balance Arts Center (151 W 30th St 3rd floor, New York) for a cozy day of mindfulness events to kick off Mental Health Awareness Month. We will have yoga, soundbath meditation, and a nutrition workshop led by instructors, experts, and YPT staff.

This event is designed to help you connect with your inner self through movement, rest, and conversation while de-stressing.

Whether you're new to mindfulness or just want to sharpen your skills in community, this event has something for you. Kick back, relax, and let's dive into mindfulness together.

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April 26

Sunday Sound Reset

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May 7

Floral Incense Making: A Ritual for You & Yours