All Day Pass: $90
Yoga: $20-35
Sound Bath/Meditation: $20-35
Nutritionist: $30-35
Looking to bring more calm and clarity into your life? Our Mindfulness Series Event is the perfect spot to start!
Join YourPlace Therapy at Balance Arts Center (151 W 30th St 3rd floor, New York) for a cozy day of mindfulness events to kick off Mental Health Awareness Month. We will have yoga, soundbath meditation, and a nutrition workshop led by instructors, experts, and YPT staff.
This event is designed to help you connect with your inner self through movement, rest, and conversation while de-stressing.
Whether you're new to mindfulness or just want to sharpen your skills in community, this event has something for you. Kick back, relax, and let's dive into mindfulness together.