Tawn Le
Coach & Consultant
I help working professionals go from running on empty, chasing productivity, surviving on caffeine, or living in crisis mode, to creating calm, focused, and fulfilling lives built around energy management & regulating their nervous system.
What I do
I help worn out professionals
1 / reconnect with themselves
2/ restore focus & energy
3/ take real, concrete steps to create a meaningful impact in their work and life
My approach
Through my Energy Management Framework, I use a custom approach to help you build a strong foundation of energy and self-awareness, so that you can gain clarity on your direction, take consistent action toward your goals, and create a more meaningful life.
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Using the age old concept of Yin and Yang, we look at where your energy is out of balance and explore ways to restore harmony. This includes both your self energy and the energy of your environment, since things like clutter can have a big impact on how you feel and function.
We might do this by aligning your schedule with your chronotype or by bringing energy-healing practices such as meditation, reiki, sound therapy, or gentle movement back into your routine. These practices help shift you from survival mode into a state of rest and reconnection.
It can also mean starting with your surroundings, decluttering your home to create more space for positive energy, or chi. After all, as the saying goes, “messy bed, messy head.”
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Once your energy is managed and in better balanced and your nervous system is regulated, it becomes much easier to understand yourself. It’s difficult to gain self-awareness when you’re running off imbalance and stress.
At this step, we begin to dig into deeper and exploratory questions to help you gain a better understanding of your core values.
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Once your energy is balanced and you’re clear on what matters, we can begin working toward your goals using productivity tools that suit your needs.
Through this process, clients not only learn to live more mindfully in the season of life they’re in, many also found themselves leaving toxic jobs, pivoting careers, managing a healthy work-life balance, or even starting a passion project on the side.
Ways to work with me
Reset & Rebuild
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For professionals in their 30s / 40s whose health & relationships suffer from “doing it all” and ready to get organized, build better systems, and restore energy in a holistic way.
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90-Minute Energy Mapping, Lifestyle Audit & Assessment
45-Minute Personalized energy & goal management plan review
2x 45-Minute Healing, Rest, & Integration Session (Guided Meditation/Reiki/Sound)
2x 30-Minute Check-In / Guidance / Modification
Unlimited Voxer support between sessions for questions, check-ins, progress updates, and guidance
Official Offboarding - Review of energy & goal progress Celebration + Release
2-3 Months
Pocket Accountability
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For those who know what to do but feel stuck or overwhelmed, and are ready for real support and accountability to finally follow through.
With this two-month pocket accountability coaching, you’ll have direct access to me through text and voice messages via Voxer. You can share wins, talk through challenges as they come up, or get support on decisions.
No need to wait for a weekly call or schedule time to dive into what's on your mind.
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1x 45-Minute Kick-Off Call on Zoom
Define goal or habit
Setup Voxer
Discuss Best Practices
Define check-in based on personality and motivation
Unlimited Voxer Chat-based communications for questions, check-ins, progress updates, and guidance
Official Offboarding Provided - Review of goal progress
8 Consecutive Weeks
Pricing $200
Energy Work & Reset
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This is for folks experiencing poor sleep, stress, or lack of focus is weighing them down, and are ready to restore balance in a more passive and restorative way.
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1x 45-Minute Kick-Off Call on Zoom
3x 45-Minute Virtual guided session: Meditation + Reiki to rebalance energy and calm the nervous system
Personal Weekly Routine & Time Recommended Protocol Provided
~3 Months
Ready to start your journey?
Get your Complimentary
Energy & Productivity Review
(where every client starts)
In this free session, we’ll take an honest look at your energy and lifestyle to uncover what’s holding you back and give you personalized feedback to help you restore, realign, and reach your goals. It’s also a chance to experience my process, explore energy management, and see if we’re the right fit to work together. If we aren’t, no worries, you’ll still get your feedback document.
Client Success Stories
Coaching Case Studies
Click to read more!
Career Transition: Building a Clear Path
From Heartbreak to Rising Strong
Merging Lives Without Losing Self
About Me
I get it. I was stuck and overwhelmed too.
I was working in ad tech in New York City, commuting daily in a sea of people, answering emails before my morning coffee. On paper, I had it all, great job, great city, but inside, I felt constantly stressed and strangely empty at the same time.
As an immigrant kid, I carried guilt for wanting more than what my parents had sacrificed so much to give me. I was burning out at work, eating subpar food delivery multiple times a week, and translating documents randomly for my mom at night.
The life I dreamed of (one grounded in peace, fun, and purpose) felt further away every day. Eventually, I realized: no one was coming to fix it. If I wanted change, I had to take the first step and get my ducks in a row.
So I did.
I got clear on my values, returned to my spiritual roots, and created a structure that supported both productivity and peace, and eventually, it gave me the energy and clarity I needed to walk away from my role at Amazon. I finally took that (adult) gap year I’ve always wanted since high school. And as I adventured out and solo-travelled, life did something else to me…
That same year, my father passed away, and his loss grounded me. Taking that gap year gave me the chance to share those final, meaningful moments with him. Something I wouldn’t trade for anything. After that, it gave the extra insight to focus on what mattered to me: family, flexible work, and helping others live on their own terms.
I built a life and a framework centered around two things: energy management and organization. Because when your time and energy align with your values, everything changes.
If you’re holding it all together while your real goals sit on the back burner, I want you to know: there’s a better way.
Training & Experience
Blending my roots in Asian metaphysics with modern tools, I now guide others to find balance and live with more intention and joy.
In my former corporate life, I honed my skills in strategic management, data-driven decision-making, and cross-functional leadership while running major media campaigns for global brands. I translated complex objectives into clear action plans, building trusted relationships, and mentoring teams to success.
During that time, I felt a very strong need to reconnect to my roots and went deeper into my personal practice and study. I became a Reiki III Practitioner (Usui System of Natural Healing), a Meditation Facilitator with a 100-hour certification from the Nalanda Institute, studied and volunteered in end-of-life care through INELDA, and studied Feng Shui in the Tan Yang Wu lineage at the Feng Shui Academy. In addition, I create handmade products that invite more mindful living.
Blending my roots in Asian metaphysics with modern life, I now guide others to find balance and live with more intention and joy.